BOOKMARK

Bookmark and Share

Followers

adipex

Emotions can sabotage weight loss goals

Posted by weigthloss-diets Friday, May 7, 2010


How many times have you, after a particularly hard day, reached for some chocolate or ice cream? It's common for many people, but for those trying to lose weight, it can be detrimental to their long term success, and most weight-loss programs never even address it.

They focus on choosing healthier foods and exercising more, but they never answer a key question: how can people who have eaten to cope with emotions change their eating habits, when they haven't learned other ways of coping with emotions?

Researchers at Temple's Center for Obesity Research are trying to figure out the answer as part of a new, NIH-funded weight loss study. The new treatment incorporates skills that directly address the emotional eating, and essentially adds those skills to a state-of-the art behavioral weight loss treatment.

0 comments

Post a Comment

Please give me revie

Lijit Search Wijit

Healthy Weight Loss Recipes

Visitors

Lose weight

Lose weight